Ryan Trask 1000m SkiErg
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 80 |
August 18, 2022 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 40 | 149 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 45 | 128 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 39 | 146 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 40 | 150 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 39 | 159 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 40 | 165 |
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Workout Graph
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