Ryan Trask 15:00 BikeErg
7,577m
Meters
15:00.9
Time
1:58.8
Pace
252
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 71 |
| Revolution Count | 0 |
| Power/kg | 2.08 |
August 22, 2022 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.9 | 7,577m | 1:58.8 | 208 | 1016 | 71 | 136 |
| 5:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 72 | 138 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 73 | 137 |
| 15:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 71 | 136 |
| 15:00.9 | 7m | 2:08.5 | 165 | 866 | 70 | 136 |