Ryan Trask 6000m SkiErg
6,000m
Meters
27:07.8
Time
2:15.6
Pace
353
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 37 |
| Stroke Count | 1008 |
August 24, 2022 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.8 | 6,000m | 2:15.6 | 140 | 782 | 37 | 149 |
| 5:35.5 | 1,200m | 2:19.7 | 128 | 740 | 36 | 128 |
| 5:26.1 | 2,400m | 2:15.8 | 140 | 780 | 38 | 145 |
| 5:27.6 | 3,600m | 2:16.5 | 138 | 773 | 36 | 149 |
| 5:23.6 | 4,800m | 2:14.8 | 143 | 791 | 36 | 156 |
| 5:15.1 | 6,000m | 2:11.2 | 155 | 832 | 40 | 170 |
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Workout Graph
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