Ryan Trask 10000m SkiErg
10,000m
Meters
44:13.6
Time
2:12.6
Pace
605
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 37 |
| Stroke Count | 1687 |
August 28, 2022 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.6 | 10,000m | 2:12.6 | 150 | 815 | 37 | 151 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 40 | 133 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 38 | 145 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 40 | 152 |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 34 | 164 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 38 | 161 |
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Workout Graph
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