Ryan Trask 10:00 BikeErg
4,931m
Meters
10:00.6
Time
2:01.8
Pace
160
Calories
114
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 67 |
| Revolution Count | 673 |
| Power/kg | 1.94 |
August 30, 2022 15:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.6 | 4,931m | 2:01.8 | 194 | 966 | 67 | 114 |
| 5:00.0 | 2,464m | 2:01.7 | 194 | 967 | 67 | 116 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 68 | 114 |
| 10:00.6 | 4m | 2:30.0 | 104 | 656 | 105 | 114 |
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Workout Graph
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