Ryan Trask 2000m row

2,000m

Meters

7:46.0

Time

1:56.5

Pace

135

Calories

136

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate26
Stroke Count204
Drag Factor115

September 05, 2022 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
7:46.0 2,000m 1:56.5 221 1061 26 136
1:36.7 400m 2:00.8 198 982 25 119
1:33.3 800m 1:56.6 221 1059 26 130
1:32.8 1,200m 1:56.0 224 1071 27 136
1:32.7 1,600m 1:55.8 225 1074 27 143
1:30.5 2,000m 1:53.1 242 1132 27 156

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Workout Graph

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