Ryan Trask 30:00 BikeErg

15,161m

Meters

30:00.5

Time

1:58.7

Pace

507

Calories

129

Heart Rate

Average Watts209
Calories Per Hour1019
RPM69
Revolution Count2071
Power/kg2.09
Drag Factor132

September 05, 2022 14:17:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.5 15,161m 1:58.7 209 1019 69 129
5:00.0 2,489m 2:00.5 200 987 68 132
10:00.0 2,545m 1:57.8 214 1035 70 129
15:00.0 2,555m 1:57.4 216 1044 70 133
20:00.0 2,494m 2:00.2 201 992 68 123
25:00.0 2,556m 1:57.3 216 1044 70 131
30:00.0 2,520m 1:59.0 207 1013 69 130
30:00.5 3m 2:46.6 76 560 0 130

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Workout Graph

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