Ryan Trask 1000m SkiErg
1,000m
Meters
3:29.7
Time
1:44.8
Pace
76
Calories
168
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 43 |
| Stroke Count | 153 |
| Drag Factor | 81 |
September 06, 2022 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 43 | 168 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 46 | 156 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 45 | 167 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 44 | 170 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 44 | 174 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 41 | 176 |
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Workout Graph
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