Ryan Trask 13:42 SkiErg
3,013m
Meters
13:42.3
Time
2:16.4
Pace
175
Calories
136
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 40 |
Stroke Count | 545 |
Drag Factor | 81 |
September 10, 2022 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:42.3 | 3,013m | 2:16.4 | 138 | 774 | 40 | 136 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 39 | 129 |
10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 41 | 141 |
13:42.3 | 815m | 2:16.3 | 138 | 774 | 40 | 140 |
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Workout Graph
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