Ryan Trask 13:42 SkiErg

3,013m

Meters

13:42.3

Time

2:16.4

Pace

175

Calories

136

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate40
Stroke Count545
Drag Factor81

September 10, 2022 11:41:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:42.3 3,013m 2:16.4 138 774 40 136
5:00.0 1,090m 2:17.6 134 762 39 129
10:00.0 1,108m 2:15.3 141 785 41 141
13:42.3 815m 2:16.3 138 774 40 140

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Workout Graph

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