Ryan Trask 32:01 BikeErg
15,317m
Meters
32:01.0
Time
2:05.4
Pace
483
Calories
106
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 67 |
| Revolution Count | 2152 |
| Power/kg | 1.77 |
| Drag Factor | 121 |
September 10, 2022 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:01.0 | 15,317m | 2:05.4 | 177 | 910 | 67 | 106 |
| 5:00.0 | 2,288m | 2:11.1 | 155 | 834 | 64 | 98 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 68 | 99 |
| 15:00.0 | 2,396m | 2:05.2 | 178 | 913 | 68 | 106 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 68 | 107 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 68 | 111 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 68 | 108 |
| 32:01.0 | 959m | 2:06.1 | 174 | 899 | 67 | 113 |
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Workout Graph
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