Ryan Trask 1000m BikeErg
1,000m
Meters
1:34.6
Time
1:34.6
Pace
43
Calories
153
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| RPM | 91 |
| Revolution Count | 143 |
| Power/kg | 4.14 |
| Drag Factor | 102 |
September 12, 2022 18:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:34.6 | 1,000m | 1:34.6 | 413 | 1722 | 91 | 153 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 86 | 126 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 89 | 148 |
| 0:19.3 | 600m | 1:36.5 | 389 | 1640 | 93 | 160 |
| 0:19.0 | 800m | 1:35.0 | 408 | 1704 | 95 | 165 |
| 0:18.5 | 1,000m | 1:32.5 | 442 | 1821 | 94 | 169 |
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Workout Graph
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