Ryan Trask 2000m SkiErg
2,000m
Meters
9:00.2
Time
2:15.0
Pace
116
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 39 |
| Stroke Count | 353 |
| Drag Factor | 79 |
September 12, 2022 19:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 39 | 149 |
| 1:50.0 | 400m | 2:17.5 | 135 | 763 | 40 | 144 |
| 1:49.5 | 800m | 2:16.8 | 136 | 769 | 39 | 146 |
| 1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 38 | 150 |
| 1:48.2 | 1,600m | 2:15.2 | 141 | 786 | 39 | 149 |
| 1:42.8 | 2,000m | 2:08.5 | 165 | 867 | 40 | 157 |
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Workout Graph
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