Ryan Trask 2000m row
2,000m
Meters
7:33.7
Time
1:53.4
Pace
140
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 118 |
September 13, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 2,000m | 1:53.4 | 240 | 1125 | 22 | 152 |
| 1:35.6 | 400m | 1:59.5 | 205 | 1005 | 19 | 130 |
| 1:32.1 | 800m | 1:55.1 | 229 | 1089 | 20 | 148 |
| 1:30.5 | 1,200m | 1:53.1 | 242 | 1132 | 21 | 155 |
| 1:29.0 | 1,600m | 1:51.2 | 254 | 1174 | 24 | 163 |
| 1:26.4 | 2,000m | 1:48.0 | 278 | 1256 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.