Ryan Trask 1000m SkiErg
1,000m
Meters
3:29.7
Time
1:44.8
Pace
76
Calories
171
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 44 |
| Stroke Count | 154 |
| Drag Factor | 71 |
September 13, 2022 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 44 | 171 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 45 | 161 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 47 | 171 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 44 | 173 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 43 | 176 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 43 | 177 |
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Workout Graph
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