Ryan Trask 1000m SkiErg
1,000m
Meters
3:53.9
Time
1:56.9
Pace
65
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 39 |
| Stroke Count | 152 |
| Drag Factor | 89 |
September 16, 2022 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 39 | 146 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 39 | 135 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 38 | 145 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 41 | 147 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 41 | 151 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 37 | 153 |
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Workout Graph
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