Ryan Trask 110m row
110m
Meters
1:32.0
Time
6:58.1
Pace
7
Calories
113
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 22 |
| Stroke Count | 9 |
| Drag Factor | 117 |
September 16, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.0 | 110m | 6:58.1 | 5 | 316 | 22 | 113 |
| 0:27.8 | 110m | 2:06.3 | 173 | 896 | 22 | 113 |
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Workout Graph
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