Ryan Trask 1x500m/1:00r SkiErg
500m
Meters
1:56.0
Time
1:56.0
Pace
34
Calories
129
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 508m |
| Overall Time | 2:56.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 44 |
| Stroke Count | 85 |
| Drag Factor | 91 |
September 17, 2022 16:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 44 | 129 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 44 | 129 |
| r8m |
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Workout Graph
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