Ryan Trask 41:46 BikeErg
21,118m
Meters
41:46.4
Time
1:58.6
Pace
707
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 73 |
| Revolution Count | 3028 |
| Power/kg | 2.09 |
| Drag Factor | 111 |
October 13, 2022 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:46.4 | 21,118m | 1:58.6 | 209 | 1020 | 73 |
| 5:00.0 | 2,446m | 2:02.6 | 190 | 952 | 71 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 72 |
| 15:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 73 |
| 20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 73 |
| 25:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 74 |
| 30:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 75 |
| 35:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 74 |
| 40:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 75 |
| 41:46.4 | 857m | 2:04.1 | 183 | 929 | 70 |
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Workout Graph
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