Ryan Trask 8:08 row
2,008m
Meters
8:08.6
Time
2:01.6
Pace
130
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 116 |
November 01, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.6 | 2,008m | 2:01.6 | 194 | 968 | 25 | 143 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 137 |
| 8:08.6 | 783m | 2:00.4 | 200 | 989 | 25 | 150 |
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Workout Graph
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