Ryan Trask 10:31 BikeErg
5,773m
Meters
10:31.6
Time
1:49.4
Pace
213
Calories
154
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 80 |
| Revolution Count | 1211 |
| Power/kg | 2.68 |
| Drag Factor | 108 |
November 22, 2022 16:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.6 | 5,773m | 1:49.4 | 267 | 1219 | 80 | 154 |
| 5:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 80 | 146 |
| 10:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 81 | 160 |
| 10:31.6 | 283m | 1:51.6 | 251 | 1165 | 78 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.