Ryan Trask 5:36 BikeErg
3,086m
Meters
5:36.7
Time
1:49.1
Pace
114
Calories
164
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| RPM | 80 |
| Revolution Count | 424 |
| Power/kg | 2.7 |
| Drag Factor | 108 |
November 22, 2022 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:36.7 | 3,086m | 1:49.1 | 269 | 1227 | 80 | 164 |
| 5:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 81 | 165 |
| 5:36.7 | 334m | 1:49.8 | 264 | 1207 | 80 | 164 |
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Workout Graph
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