Ryan Trask 10:00 BikeErg
4,948m
Meters
10:00.9
Time
2:01.4
Pace
161
Calories
123
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 72 |
| Revolution Count | 668 |
| Power/kg | 1.95 |
| Drag Factor | 107 |
November 29, 2022 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.9 | 4,948m | 2:01.4 | 195 | 972 | 72 | 123 |
| 5:00.0 | 2,451m | 2:02.3 | 191 | 956 | 72 | 121 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 73 | 125 |
| 10:00.9 | 8m | 1:52.5 | 246 | 1146 | 128 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.