Ryan Trask 37:18 BikeErg
19,482m
Meters
37:18.5
Time
1:54.9
Pace
676
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 76 |
| Revolution Count | 77 |
| Power/kg | 2.31 |
November 29, 2022 13:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:18.5 | 19,482m | 1:54.9 | 231 | 1094 | 76 | 152 |
| 5:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 77 | 136 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 77 | 141 |
| 15:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 78 | 158 |
| 20:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 76 | 144 |
| 25:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 77 | 154 |
| 30:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 77 | 165 |
| 35:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 78 | 172 |
| 37:18.5 | 1,132m | 2:02.3 | 191 | 957 | 72 | 150 |
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Workout Graph
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