Ryan Trask 22:01 BikeErg
11,017m
Meters
22:01.2
Time
1:59.9
Pace
32
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 73 |
| Revolution Count | 40 |
| Power/kg | 2.03 |
| Drag Factor | 108 |
December 07, 2022 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:01.2 | 11,017m | 1:59.9 | 203 | 998 | 73 | 136 |
| 5:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 73 | 129 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 74 | 133 |
| 15:00.0 | 2,503m | 1:59.8 | 203 | 999 | 73 | 137 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 73 | 143 |
| 22:01.2 | 999m | 2:01.3 | 196 | 974 | 72 | 139 |
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Workout Graph
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