Ryan Trask 42:00 BikeErg
21,023m
Meters
42:00.5
Time
1:59.8
Pace
695
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 73 |
| Revolution Count | 3071 |
| Power/kg | 1.99 |
| Drag Factor | 109 |
March 18, 2023 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.5 | 21,023m | 1:59.8 | 203 | 998 | 73 | 131 |
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 72 | 131 |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 75 | |
| 15:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 74 | |
| 20:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 74 | |
| 25:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 75 | |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 71 | |
| 35:00.0 | 2,501m | 1:59.9 | 203 | 997 | 73 | |
| 40:00.0 | 2,470m | 2:01.4 | 195 | 972 | 72 | |
| 42:00.5 | 963m | 2:05.1 | 179 | 914 | 71 |
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Workout Graph
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