Ryan Trask 6:32 BikeErg
3,102m
Meters
6:32.1
Time
2:06.4
Pace
97
Calories
110
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 69 |
| Revolution Count | 454 |
| Power/kg | 1.73 |
| Drag Factor | 108 |
March 21, 2023 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:32.1 | 3,102m | 2:06.4 | 173 | 896 | 69 | 110 |
| 5:00.0 | 2,352m | 2:07.5 | 169 | 880 | 69 | 107 |
| 6:32.1 | 751m | 2:02.6 | 190 | 953 | 72 | 113 |
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Workout Graph
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