Ryan Trask 17:01 BikeErg
8,019m
Meters
17:01.2
Time
2:07.3
Pace
249
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 69 |
| Revolution Count | 1094 |
| Power/kg | 1.69 |
| Drag Factor | 108 |
March 23, 2023 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:01.2 | 8,019m | 2:07.3 | 169 | 883 | 69 |
| 5:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 71 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 70 |
| 17:01.2 | 929m | 2:10.4 | 158 | 842 | 67 |
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Workout Graph
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