Ryan Trask 5:01 row
1,206m
Meters
5:01.4
Time
2:04.9
Pace
76
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 118 |
March 23, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,206m | 2:04.9 | 179 | 917 | 24 | 147 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 147 |
| 5:01.4 | 5m | 2:20.0 | 128 | 738 | 0 | 148 |
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