Ryan Trask 6:56 BikeErg
3,597m
Meters
6:56.2
Time
1:55.7
Pace
124
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 75 |
| Revolution Count | 525 |
| Power/kg | 2.26 |
| Drag Factor | 109 |
March 28, 2023 15:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:56.2 | 3,597m | 1:55.7 | 226 | 1077 | 75 |
| 5:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 76 |
| 6:56.2 | 994m | 1:56.9 | 219 | 1053 | 75 |
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Workout Graph
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