Ryan Trask 4:30 SkiErg
1,009m
Meters
4:30.9
Time
2:14.2
Pace
60
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 38 |
| Stroke Count | 171 |
| Drag Factor | 89 |
March 28, 2023 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,009m | 2:14.2 | 145 | 797 | 38 | 122 |
| 4:30.9 | 1,010m | 2:14.1 | 145 | 799 | 38 | 122 |
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Workout Graph
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