Ryan Trask 25:00 BikeErg
11,116m
Meters
25:00.4
Time
2:14.9
Pace
328
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 65 |
| Revolution Count | 1631 |
| Power/kg | 1.42 |
| Drag Factor | 108 |
April 18, 2023 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.4 | 11,116m | 2:14.9 | 142 | 789 | 65 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 67 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 65 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 61 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 67 |
| 25:00.4 | 2,226m | 2:14.9 | 142 | 790 | 66 |
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Workout Graph
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