Ryan Trask 10:11 BikeErg
4,592m
Meters
10:11.6
Time
2:13.1
Pace
137
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 65 |
| Revolution Count | 673 |
| Power/kg | 1.48 |
| Drag Factor | 108 |
April 23, 2023 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.6 | 4,592m | 2:13.1 | 148 | 809 | 65 | 139 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 65 | 123 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 | 152 |
| 10:11.6 | 80m | 2:25.0 | 115 | 695 | 62 | 142 |
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Workout Graph
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