Ryan Trask 10:01 BikeErg
5,062m
Meters
10:01.7
Time
1:58.8
Pace
168
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 74 |
| Revolution Count | 750 |
| Power/kg | 2.08 |
| Drag Factor | 103 |
April 27, 2023 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.7 | 5,062m | 1:58.8 | 208 | 1017 | 74 | 138 |
| 5:00.0 | 2,482m | 2:00.8 | 198 | 982 | 73 | 130 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 76 | 143 |
| 10:01.7 | 15m | 1:53.3 | 240 | 1127 | 71 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.