Ryan Trask 5:00 row
1,231m
Meters
5:00.8
Time
2:02.1
Pace
80
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
April 27, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,231m | 2:02.1 | 192 | 960 | 22 | 144 |
| 5:00.8 | 1,232m | 2:02.0 | 192 | 962 | 22 | 144 |
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Workout Graph
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