Ryan Trask 5:21 BikeErg
2,298m
Meters
5:21.2
Time
2:19.7
Pace
66
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 63 |
| Revolution Count | 342 |
| Power/kg | 1.28 |
| Drag Factor | 103 |
April 27, 2023 13:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:21.2 | 2,298m | 2:19.7 | 128 | 741 | 63 | 122 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 64 | 126 |
| 5:21.2 | 147m | 2:24.2 | 117 | 701 | 62 | 119 |
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Workout Graph
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