Ryan Trask 1002m row
1,002m
Meters
4:02.4
Time
2:00.9
Pace
64
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 114 |
May 24, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,002m | 2:00.9 | 198 | 980 | 25 | 136 |
| 1:39.6 | 400m | 2:04.5 | 181 | 924 | 25 | 127 |
| 1:34.9 | 800m | 1:58.6 | 210 | 1021 | 27 | 139 |
| 0:47.9 | 1,002m | 1:58.5 | 210 | 1022 | 24 | 142 |
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Workout Graph
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