Ryan Trask 1000m row
1,000m
Meters
3:30.8
Time
1:45.4
Pace
75
Calories
166
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 120 |
May 24, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 29 | 166 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 30 | 147 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 28 | 164 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 31 | 171 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 28 | 174 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 28 | 178 |
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Workout Graph
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