Ryan Trask 552m row
552m
Meters
2:21.3
Time
2:07.9
Pace
34
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 117 |
May 31, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 552m | 2:07.9 | 167 | 874 | 23 | 143 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 26 | 118 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 21 | 155 |
| 0:37.3 | 552m | 2:02.6 | 189 | 952 | 24 | 157 |
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Workout Graph
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