Ryan Trask 1x1000m/2:00r SkiErg
1,000m
Meters
4:25.2
Time
2:12.6
Pace
60
Calories
129
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,005m |
| Overall Time | 6:25.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 36 |
| Stroke Count | 160 |
| Drag Factor | 79 |
October 03, 2023 14:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 36 | 129 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 36 | 129 |
| r5m |
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Workout Graph
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