Ryan Trask 2000m SkiErg
2,000
Meters
8:55.4
Time
2:13.8
Pace
117
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 37 |
| Stroke Count | 336 |
October 17, 2023 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 117 | 37 | 140 |
| 1:51.9 | 400 | 2:19.8 | 128 | 740 | 23 | 41 | 137 |
| 1:48.9 | 800 | 2:16.1 | 139 | 777 | 23 | 40 | 143 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 800 | 23 | 33 | |
| 1:44.6 | 1,600 | 2:10.7 | 157 | 838 | 24 | 35 | |
| 1:42.8 | 2,000 | 2:08.5 | 165 | 867 | 24 | 39 |
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Workout Graph
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