Ryan Trask 50:01 BikeErg
22,821m
Meters
50:01.1
Time
2:11.5
Pace
689
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 68 |
| Revolution Count | 3418 |
| Power/kg | 1.54 |
| Drag Factor | 101 |
October 26, 2023 11:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:01.1 | 22,821m | 2:11.5 | 154 | 829 | 68 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 69 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 70 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 68 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 63 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 71 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 72 |
| 35:00.0 | 2,446m | 2:02.6 | 190 | 952 | 73 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 67 |
| 45:00.0 | 2,242m | 2:13.8 | 146 | 802 | 67 |
| 50:00.0 | 2,116m | 2:21.7 | 123 | 722 | 63 |
| 50:01.1 | 8m | 2:17.5 | 135 | 763 | 57 |
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Workout Graph
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