Ryan Trask 17:47 BikeErg
9,591m
Meters
17:47.1
Time
1:51.2
Pace
346
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 80 |
| Revolution Count | 1429 |
| Power/kg | 2.55 |
| Drag Factor | 102 |
November 24, 2023 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:47.1 | 9,591m | 1:51.2 | 254 | 1174 | 80 |
| 5:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 78 |
| 10:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 80 |
| 15:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 82 |
| 17:47.1 | 1,547m | 1:48.0 | 278 | 1255 | 83 |
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Workout Graph
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