Ryan Trask 6000m row
6,000m
Meters
25:12.1
Time
2:06.0
Pace
377
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 129 |
November 29, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.1 | 6,000m | 2:06.0 | 175 | 902 | 23 | 149 |
| 5:00.9 | 1,200m | 2:05.3 | 178 | 911 | 24 | 130 |
| 4:56.1 | 2,400m | 2:03.3 | 186 | 941 | 24 | 150 |
| 5:02.6 | 3,600m | 2:06.0 | 175 | 900 | 23 | 154 |
| 5:05.2 | 4,800m | 2:07.1 | 170 | 885 | 22 | 158 |
| 5:07.3 | 6,000m | 2:08.0 | 167 | 873 | 23 | 156 |
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Workout Graph
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