Ryan Trask 15:04 BikeErg
6,614m
Meters
15:04.3
Time
2:16.7
Pace
192
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 64 |
| Revolution Count | 948 |
| Power/kg | 1.37 |
| Drag Factor | 105 |
November 29, 2023 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.3 | 6,614m | 2:16.7 | 137 | 771 | 64 | 146 |
| 5:00.0 | 2,241m | 2:13.8 | 146 | 802 | 66 | 146 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 67 | |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 62 | |
| 15:04.3 | 22m | 3:15.4 | 47 | 461 | 42 |
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Workout Graph
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