Ryan Trask 41:12 BikeErg
20,057m
Meters
41:12.0
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 70 |
| Revolution Count | 2927 |
| Power/kg | 1.87 |
| Drag Factor | 109 |
December 02, 2023 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:12.0 | 20,057m | 2:03.2 | 187 | 943 | 70 |
| 5:00.0 | 2,414m | 2:04.2 | 182 | 927 | 70 |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 71 |
| 15:00.0 | 2,422m | 2:03.8 | 184 | 933 | 71 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 71 |
| 25:00.0 | 2,451m | 2:02.3 | 191 | 956 | 71 |
| 30:00.0 | 2,455m | 2:02.1 | 192 | 960 | 72 |
| 35:00.0 | 2,471m | 2:01.4 | 196 | 973 | 72 |
| 40:00.0 | 2,394m | 2:05.3 | 178 | 912 | 70 |
| 41:12.0 | 571m | 2:06.0 | 175 | 900 | 70 |
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Workout Graph
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