Ryan Trask 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 127 |
December 08, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 25 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 23 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 23 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 26 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 26 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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