Ryan Trask 20:00 BikeErg
10,074m
Meters
20:00.9
Time
1:59.2
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 73 |
| Revolution Count | 1465 |
| Power/kg | 2.07 |
| Drag Factor | 111 |
December 09, 2023 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.9 | 10,074m | 1:59.2 | 207 | 1011 | 73 |
| 5:00.0 | 2,498m | 2:00.0 | 202 | 995 | 73 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 73 |
| 15:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 74 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 73 |
| 20:00.9 | 7m | 2:08.5 | 165 | 866 | 71 |
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Workout Graph
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