Ryan Trask 32:00 BikeErg
15,140m
Meters
32:00.8
Time
2:06.8
Pace
472
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 65 |
| Revolution Count | 2089 |
| Power/kg | 1.71 |
| Drag Factor | 129 |
December 15, 2023 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:00.8 | 15,140m | 2:06.8 | 171 | 889 | 65 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 62 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 64 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 66 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 67 |
| 25:00.0 | 2,375m | 2:06.3 | 174 | 897 | 65 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 66 |
| 32:00.8 | 941m | 2:08.3 | 165 | 869 | 65 |
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Workout Graph
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