Ryan Trask 574m row
574m
Meters
2:42.1
Time
2:21.2
Pace
34
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 143 |
December 15, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.1 | 574m | 2:21.2 | 124 | 727 | 20 | 122 |
| 1:46.2 | 400m | 2:12.7 | 150 | 814 | 22 | 121 |
| 0:46.7 | 574m | 2:14.1 | 145 | 798 | 18 | 123 |
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Workout Graph
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