Ryan Trask 2000m SkiErg
2,000m
Meters
8:28.0
Time
2:07.0
Pace
123
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 41 |
| Stroke Count | 350 |
| Drag Factor | 70 |
December 19, 2023 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 41 | 150 |
| 1:47.1 | 400m | 2:13.8 | 146 | 802 | 42 | 130 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 42 | 145 |
| 1:43.4 | 1,200m | 2:09.2 | 162 | 857 | 41 | 149 |
| 1:38.7 | 1,600m | 2:03.3 | 186 | 941 | 38 | 159 |
| 1:32.8 | 2,000m | 1:56.0 | 224 | 1071 | 44 | 169 |
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Workout Graph
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